Video and Story Sharing
#howto #howto #naturalmedicine #healing #alternativemedicine #acupuncture #chinesemedicine #health #tcm #wellness #massage #acupunctureworks #acupuncturist #cupping . How can I get rid of a headache? Headaches are a common condition that many people experience at some point in their lives. They can be caused by a variety of factors, including stress, tension, dehydration, lack of sleep, or […]
#life #failure #success #quotes #quoteoftheday #quotesaboutlife #quotesaboutlife Confucius was a Chinese philosopher who lived in the 6th Century BC. Today, his words of wisdom remain popular because they can be applied to a wide range of situations. This video interprets Confucius’ famous quote in a powerful way. He described the journey we all go […]
#weightloss #weightlossjourney #fitness #weightlossprogress #weightlosstransformation I can’t believe it. I lost 10.1 pounds my first week on my new Van94 weight loss journey diet plan. Come and join me on my journey to get healthy and lose 94 pounds! 83.9 pounds left to go. If you love or hate the drama of diet hell, this […]
A journey to healing. If your looking to heal this therapist may provide great insight to how you learn to heal. #energy #spirtuality #love #healing #hypnosis #love #relationships. How to Love Again? How to Heal? There was a point in my life where I spent a lot of time googling “How do you love yourself?”, […]
Calming meditation music can be effective in some people when you may struggle with sleep. If your one of the thousands who struggle with getting good restful sleep this music may be helpful finding a restful deep sleep. It has a meditative quality that helps your brain ease away the days tensions and find a […]
Cultural issues surrounding women who weight lift and the fact. Do not fear weights. #fitness #womenswellness #exercise #weightlifting #womenshealth #personaltrainer Womens Fitness – How to achieve fitness About this Presenter Terri Roberts is a certified fitness instructor and certification industry leader in Halifax, Canada. I have an academic background in Gender Studies and Education. The […]
#mentalhealth #mentalhealthawareness #anxiety #selflove #depression I’m a mental health campaigner in West Yorkshire uk. This is a video I made talking openly and honestly about my mental health. I have, and still do suffer with depression and anxiety from being a child, I have good days and bad days, I distract myself as much as […]
Improve your study skills with some calming music to listen to as you study. #relaxationmusic #calmingmusic #sleepmusic #yogamusic #yoga #meditation #meditationmusic #studymusic Music can have a profound effect on both the emotions and the body. A slower tempo can quiet your mind and relax your muscles, making you feel soothed while releasing the stress of […]
#biking #mountainbiking #bikerace #sports #veterans I rode some of the many mountain bike trails in Yarmouth Ma. Some of these trails are above my skill level but it was great to see some more technical terrain. Great views from a high point along the trail and a very fun climb to get up to the […]
When you are stressed it is often hard to fall to sleep. #depression #stress #sleep #wellness We all face problems when it comes to making time for great sleep and that’s why Lissa Coffey, spokesperson for the Better Sleep Council, and Jaymes Vaughan are giving us some tips on how to get better sleep! Check […]
